Anti-Aging

25 October, 2022

7 experiences to remember when buying hearing aids for the elderly

Elderly people often have hearing loss. In many cases, they need to use hearing aids for the elderly to improve hearing and quality of life.
25 October, 2022

Necessary health checks in the elderly

In addition to the things that help improve health, health checks in the elderly are also very important and need to be performed periodically.
25 October, 2022

7 ways to treat cough for the elderly at home safely and effectively

Due to the weakened immune system, the elderly are very susceptible to respiratory diseases, leading to persistent coughs. These coughs make you uncomfortable, even lose sleep and adversely affect your health. So what is an effective and safe way to treat cough for the elderly?
25 October, 2022

Influenza in the elderly: More dangerous than you think!

Influenza is an infectious disease caused by the influenza virus. In particular, the flu in the elderly is often more severe because the patient's immune system is weakened during the aging process.
25 October, 2022

Impotence in the elderly: How to improve?

Impotence is a common health problem among elderly men that adversely affects the quality of sex lives of both patients and their partners. Most of the […]
25 October, 2022

Causes of midlife crisis & How to overcome it

Middle age is between the ages of 45–64. Usually, this is also the time when people often look back on their lives and their families. At this stage, many people also face a midlife crisis.
25 October, 2022

Vulnerability in the elderly: How to limit?

The elderly are susceptible to many physical and mental health problems. Among them, the vulnerable syndrome in the elderly is the most common, but not many people know about it.
25 October, 2022

How does a pacemaker for the elderly work? What to pay attention to when using?

A pacemaker is a device that sends small electrical impulses to the heart muscle to maintain a proper heart rhythm or to stimulate the lower chambers of the heart (ventricles). In addition, the device can also be used to control episodes of syncope, congestive heart failure, and hypertrophic cardiomyopathy.
25 October, 2022

How to build a healthy diet for the elderly

The choice of nutritional sources for the elderly needs to depend on the ability to exercise every day to control a reasonable weight.
25 October, 2022

Nutrition for the elderly: what do you need to do?

A few tips on how to choose menus as well as prepare and arrange dishes will make it easier to ensure nutrition for the elderly.
25 October, 2022

Multivitamin supplements for the elderly: Is it really necessary?

Multivitamin supplementation for the elderly is still controversial. However, it is a fact that taking multivitamins in high doses or for a long time will have the opposite effect. Especially when you are taking it with prescription drugs. So should synthetic supplements be used for the elderly or not?
25 October, 2022

How much protein do we need as we age?

If you are over 70 years old and no longer have the same appetite as before, you need to add a few servings of high protein to your diet. Research shows that eating an adequate daily amount of protein is most important for maintaining optimal health once you're over 70 years old.
25 October, 2022

Why the elderly should not eat a lot of fat: 5 reasons it sounds scary!

Nutritionists recommend that the elderly should limit the consumption of animal fats and increase the use of vegetable oils and fatty fish. So why should the elderly not eat a lot of animal fat?
25 October, 2022

TOP 8 anti-aging functional foods to help you live long and healthy

Our bodies age rapidly over time. However, if you know how to take care of yourself, you can slow down the aging process. One of the ways to reverse aging that many people believe and apply today is to use anti-aging substances or supplements.
25 October, 2022

3 ways to supplement calcium for the elderly to maintain long-term health

Calcium supplementation for the elderly is necessary to limit the risk of bone and joint diseases. However, you need to have certain notes in how to supplement calcium for the elderly.
25 October, 2022

Malnutrition in the elderly: A common but easily overlooked condition

Nutrition is the foundation of health. Malnutrition in the elderly causes negative physical and psychological effects, impaired body functioning as well as reduced effectiveness of treatment for other diseases. Therefore, malnutrition in the elderly is an important health issue that needs attention.
25 October, 2022

What to eat to treat insomnia for the elderly effectively?

A good night's sleep can help seniors improve their mood, energy, and physical and mental health. Insomnia, which is especially common in the elderly, can cause many serious health problems. So what to eat to treat insomnia for the elderly effectively?
25 October, 2022

What do wrinkles on your face reveal about your health?

Wrinkles on your face do not always show your age, it is also a mirror that reflects your mood and health.
25 October, 2022

The secret to help you look 10 years younger without cutlery

You do not need to spend tens of millions of dong on plastic surgery with the promise of "10 years younger" with many risks ... money loss of pregnancy. There are secrets to maintaining youth without using cutlery, do you want to try?
25 October, 2022

How will the aging body change?

The most recognizable signs of body aging are wrinkles and gray hair. However, the aging process also affects other organs such as cardiovascular, digestive, urinary, genital... Find out what changes can happen to proactively protect and enhance your own health. me alone.
25 October, 2022

Aging eyes: 20 facts to understand to protect eyesight in old age

Aging eyes cause many problems that affect the lives of the elderly. So what changes will your "window to the soul" have in the aging process? What is the best way to preserve eyesight in old age?
25 October, 2022

8 ways to massage anti-aging face with a spoon very simply, apply now!

The beauty and health of the skin depends mainly on the circulation of blood. With the right anti-aging facial massage techniques, you will improve blood flow, reduce water retention, prevent wrinkles and brighten your face.
25 October, 2022

Top 5 anti-aging masks from nature to stay young and beautiful

Using a natural anti-aging mask is a safe, yet highly effective method of restoring and improving skin. With only easy-to-find, low-cost ingredients, you can completely turn sagging, dry, dull skin into firmer, brighter and more youthful skin.
25 October, 2022

4 effective ways to fight wrinkles with coconut oil in just a few weeks

Not only is it an ingredient to create attractive dishes, coconut oil is also used by many women to beautify and care for their skin. In fact, many women use coconut oil to remove wrinkles, reverse signs of aging. So how does coconut oil anti-wrinkle treatment work?
25 October, 2022

Men aged 50: 5 health care notes to know

Age does not mean you will lose your charm. Just know how, 50-year-old men can still maintain a healthy, balanced and active body. Here are some tips to keep in mind for middle-aged men to take better care of their health.
25 October, 2022

Muscle atrophy in the elderly: Easy to meet but also easy to prevent

Aging is accompanied by major changes in the body and negatively affects the function of many parts of the body. Older people often experience a gradual […]
25 October, 2022

Osteoporosis in the elderly: A silent but dangerous disease!

Osteoporosis in the elderly occurs silently but leaves great health consequences. However, we can completely control and prevent the disease if we know how.