Dry skin is a fairly common skin problem that appears at any age, regardless of male or female. However, many cases still do not understand what dry skin is and do not know how to care for dry skin properly. So how to take care of dry skin in the best and most correct way?
The answer will be in the following article of Beauty & Style
What is dry skin?
Most of us assume that dry skin is caused by a lack of water. This is also true but not enough because a study comparing the water content of dry skin and oily skin showed that the amount of water in these two skin types was not different. In fact, healthy skin contains only about 30% water. Dry skin is caused by underactive sebaceous glands, leading to less normal oil regulation on the skin’s surface.
Recognizing signs
How to recognize dry skin is very simple. If you see the following symptoms on your body, it means that your skin is dry:
- Facial skin looks rough, tight, without shine
- Poor resilience
- Use absorbent paper to see no greasy or little
- There may be white lines on the skin or even chapped facial skin
- Skin looks dull and lifeless
- There may be red patches accompanied by an uncomfortable itching sensation
- Facial skin has a lot of dead cells. They have a tendency to peel off, causing the facial skin to become rough or stick to the surface of the skin
- Skin is prone to aging, irritation and the formation of wrinkles
- When the weather is hot, dry facial skin has a very uncomfortable burning expression
- Symptoms other than facial skin: dry lips, or thirst
- Acne-prone skin
You should take care of dry skin properly, otherwise it will tend to turn to sensitive skin. This skin type is prone to irritation and has a very rapid aging rate. More seriously, people with dry facial skin are also at risk of acne attack no less than oily skin.
Similar to sensitive skin, for dry skin you should also avoid using skin care products that contain irritating ingredients such as alcohol, fragrances and colorants. Always check that a product has been clinically tested tolerability for sensitive skin.
Causes of dry skin
The answer to this question is due to a decrease in the skin’s ability to retain moisture. What if the outer layers of the skin lose their ability to hold moisture?
The main cause of this decline comes from the sun, changes in weather or from using skin care products that contain ingredients that irritate and dry the skin. Have you ever noticed that the parts of your body that aren’t exposed to direct sunlight are mostly very soft and don’t or rarely dry out (just look at the inside of your arms or buttocks). it will be clear). That’s because areas with little or no exposure to the sun don’t suffer as much from the sun’s damaging rays.
Another cause comes from an unscientific diet, lacking nutrients, especially vitamins A, E, B2, protein, fat, zinc, etc.
So before the above causes, how to restore dry skin?
Reveal the standard dry skin care
♦ Stay away from harmful agents
In order to restore dry skin, we must first restore moisture retention to the outer layers of the skin. Avoid these harmful agents below.
- Soap (all soaps because soaps are very alkaline and will harm the skin and make it dry)
- High cleaning ingredients such as sodium lauryl sulfate or sodium sulfonate C14-16 olefin
- Products that contain irritating ingredients (e.g. alcohol, mint, menthol, mint, citrus, eucalyptus, fragrance)
- Contact with hot water
- Rubbing it hard on the skin is abrasive.
♦ Standard skin care
To clean, look for suitable cleansers and be careful not to wash your face with hot water because it will make the skin lose moisture. You can use Paula’s choice cleansers such as Skin Recovery Softening Cream Cleanser, Calm Redness Relief Cleanser (Dry Skin)…
Besides, it is necessary to avoid the impact of sunlight, maintain a scientific and adequate diet. Here are some tips to help you have beautiful, smooth, youthful skin:
- Make friends with sunscreen for dry skin every day, even in winter: Sunscreen will act as a protective film for the skin, helping to minimize damage from the sun and keep the skin moisturized.
- Use a moisturizer (serum, gel, lotion, anti-wrinkle cream, anti-aging, firming …): has moisturizing, antioxidant, moisturizing effects for the skin with anti-inflammatory ingredients.
- Remove dead cells: Removing dead cells helps to make the skin healthy. Paula’s Choice alpha hydroxy acid (AHA) or beta hydroxy acid (BHA) products help remove the buildup of old skin cells and replace them with healthy, youthful looking skin.
- For very dry skin, pure vegetable oils such as Olive or Jojoba can be used and applied after moisturizer.
- Don’t forget to take care of your lips: Lips are the least likely place to stay smooth and soft. So don’t forget to use moisturizer for your lips day or night. At night, when you go to bed never forget to protect your lips with a lip balm that softens them all day of the year.
- Never use products with ingredients that irritate or dry the skin.
- Constant exposure to dry environments, cold weather, heaters or air conditioners also reduces the ability of the skin’s protective outer layer. That’s why add a humidifier to your home
Drink plenty of water to prevent dry skin
In fact, this is completely delusional thinking. While drinking eight glasses of water a day is good for your body, it doesn’t improve or relieve dry skin. If drinking water can help everyone get rid of dry skin, then no one will have dry skin and moisturizing products will have to stop selling.
The causes and methods of getting rid of dry skin are more complicated than just drinking water. Of course, you should also be careful not to use liquids that lead to dehydration like alcohol and coffee.
