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Beauty News
Whether we're going backstage at NYFW or reporting on the newest in CBD skincare, you'll find our take on the latest breaking beauty trends here.
Hair
We're here to help you in your good-hair journey—whatever that means to you.
Makeup
Makeup lovers, you've come to the right place. Here you'll find the hottest makeup trends from the runways (and Instagram), breakdowns of red carpet looks begging to be your Friday night makeup inspo, plus makeup tips and tricks from the world's biggest makeup artists.
Skin
We know skincare isn't one-size-fits-all. That's why we've tapped the top dermatologists, estheticians and skincare experts to share right products you should be using for your skin type. From reviews to treatments, consider this section to help you achieve your glowy-skin goals.
Wellness
We take a no-nonsense approach to wellness—the intersection between your body and your mind—so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
Style
This is all about the way you really use clothes—whether it's for joy, comfort, experimentation, or feel-good fun. Here, you'll find sweaters that feel like a warm hug and jeans that work with your body, not against it.
Obesity not only makes you self-conscious about your appearance but also causes many health problems. Understanding the right causes of overweight and obesity is one of the effective ways to help you know how to “get rid” of excess fat in the body.
Obesity is a complex disorder caused by having too much fat in the body. Obesity not only affects the patient’s physique but also increases the risk of dangerous diseases such as cardiovascular disease, diabetes and high blood pressure, sleep apnea, shortness of breath during exertion…
Obesity and overweight are two different concepts. Overweight is excess weight relative to height. The cause of overweight is not only due to excess fat but also more muscle or water in the body. Both of these conditions have serious health effects.
People with a body mass index (BMI) higher than 25 are overweight, at 30 or higher are obese, and 40 or higher are severely obese. Body mass index (BMI) is a way to tell if a person is overweight. The formula for calculating BMI is:
BMI = Weight (kg)/ (height (m) x height (m))
For most people, BMI helps estimate a reasonable amount of body fat. However, BMI does not directly measure body fat. For example, some people, specifically bodybuilders, may have a BMI in the obese range because their muscles grow so much that they take up a lot of weight even though they don’t have excess fat in their body. body. So, relying on BMI alone will not accurately reflect your obesity status. Ask your doctor if you have questions about your BMI.
If you think you may be obese or overweight, see your doctor right away. You and your doctor can jointly assess your health risks and discuss ways to lose weight. Always discuss with your doctor to determine the best method of diagnosis, treatment and management for you.
The main cause of obesity is the body absorbing too many calories. Besides, obesity also has other causes such as genes, stress, often staying up late or having an unhealthy lifestyle.
Anyone can become obese without a proper diet and exercise regimen. Subjects susceptible to the disease include: People who work in offices, people who are sedentary.
You can limit your risk by minimizing your risk factors. Nowadays, obesity in children is also an alarming problem due to unreasonable diet and sedentary lifestyle.
The following factors may increase the risk of obesity:
Just because you don’t have risk factors doesn’t mean you can’t get the disease. The above signs are for reference only. You should consult a specialist for more details.
The information provided is not a substitute for medical professional advice. Always consult your doctor.
To diagnose obesity, your doctor will do a physical exam and ask about your medical history, eating habits, and exercise intensity.
Your doctor may then conduct the two most common methods of assessing your weight and measuring your weight-related health risks:
Body Mass Index (BMI): Body Mass Index (BMI) is calculated by your height and weight using the formula: BMI = Weight (kg)/ (height (m) x height (m) )). Typically, a person with a body mass index (BMI) higher than 25 is overweight, a level of 30 or higher is obese, and a level of 40 or higher is severe obesity.
Waist circumference (measure your waist): Your waist measurement is another way to estimate how much body fat you have.
Diet, exercise, or surgery can all treat obesity.
Dietitians and doctors can help you plan a low-fat, low-calorie diet. On the other hand, exercise is an effective way to cure diseases. You should also have a personal health monitoring program to help prevent complications.
Some medications can help you lose weight, but they also often have side effects. You should only lose weight with the drug after applying the diet and exercise. In particular, you need to take weight loss pills under the guidance of your doctor to ensure safety.
You should also limit the habit of snacking or avoid stress through other stress reduction methods such as yoga, exercise, etc. Contact your doctor if you suffer from severe depression and stress.
If you are obese (above 100% of your ideal body weight or have a BMI higher than 40) and other methods of fat loss have not worked, surgery may be considered.)
The following habits help you limit the progression of obesity:
If you have any questions, consult your doctor for advice on the best treatment method.