Head sweating in adults and how to fix it

Sweating your head when eating, sleeping or under stress… can be a warning sign of some dangerous health problems. So what are these diseases and how are they treated?

Sweating your head a lot will make you feel uncomfortable with sticky hair. Sudden sweating is not usually related to physical activity or high temperatures, but it can be a sign of your health problem. Let’s learn more about this situation through the following article.

Why do you have a sweaty head?

In addition to climate and weather factors, sweating of the head can also be caused by the following pathological causes:

Changes in hormone levels

This is one of the most common causes of head sweating. Many people experience sweating on the head and face during pregnancy or during menopause in women. In addition, hyperthyroidism is also one of the causes of excessive sweating, or worse, sweating all over the body.

Cardiovascular problems

Some symptoms of heart disease can also cause excessive sweating. People with cardiovascular disease are prone to stress in many situations. This could be the cause of their sweaty head or hands and feet. These people often have a higher risk of stroke than the general population. This type of sweating is also often accompanied by chest tightness, shortness of breath, headache, and dizziness when performing physical activities.

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Head sweating due to damage to the nervous system

Damage to the nervous system reduces the body’s ability to control sweat glands. People with early-stage Parkinson’s disease also tend to sweat a lot. Besides, people with cancer, tuberculosis, spinal cord injury or severe infection also have a sweaty head.

How to treat sweaty head in adults?

Treat sweating head with herbs

If you suffer from chronic head sweating, you can use herbal shampoos to support the treatment. You can also add asparagus, witch hazel, sage, etc. to your meals to help reduce sweating. These herbs are now also produced as functional foods, which you can buy to drink directly.

Vitamin supplement

This is also one of the ways to help reduce head sweating. You can supplement vitamins in many ways such as: eating foods rich in vitamins, especially B vitamins, so that the body can better regulate sweat glands. Some foods rich in vitamins can be mentioned as: fruits, vegetables, whole grains, eggs, fish, etc.

Limit foods that cause excessive sweating

Besides using foods that are beneficial in controlling sweating, you should also avoid some foods that stimulate sweat glands such as spicy foods, spices, foods containing a lot of garlic. In some cases, if you have to use these foods, you should drink a lot of filtered water, fruit juice afterwards to balance their effects and limit sweating.

Pay attention to sweating and check

If the condition of head sweating seriously affects your health and quality of life, you should go to the hospital for a check-up by a doctor to get a specific diagnosis. This will help you pinpoint the cause and seek appropriate treatment.

You also need to pay attention to the amount of sweat you produce during the day and in addition to sweating your head, do you also sweat in other parts of your body? This information will help doctors have more bases for diagnosis and treatment indications.

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Treatment of sweaty head with oral medication

Oral medications are known as systemic therapies, which means they affect your entire body. These drugs are called anticholinergics. They cause a drying reaction in the body. These oral medications may be a good option for patients who sweat in multiple locations. There are some side effects, like dry mouth and dry eyes. Sometimes, after using it for a while, patients find that these drugs lose their effectiveness. You should not arbitrarily use drugs to treat sweating of the head without the instructions and instructions of your doctor.

If head sweats are a symptom of a specific medical condition, you need to get the condition under control to get rid of the symptoms. During treatment, your doctor may change certain medications or recommend exercises or physical therapy to help control symptoms.

There are many reasons why your head sweats. If due to weather and climate factors, this situation will quickly end when the seasons change. However, if the cause comes from a medical condition, you need to see a doctor quickly to get a diagnosis and determine the appropriate treatment.