If you have PCOS due to hormonal disorders, how should you take care of your skin?

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder in women of reproductive age. PCOS creates an imbalance of female hormones, increasing the production of male hormones causing excess. Thereby causing irregular menstrual cycle on a regular basis, weight imbalance and affecting the ability to get pregnant.

1. Impact of Polycystic Ovarian Syndrome (PCOS) on Skin Care

The main effects of PCOS are most evident on female skin. Due to hormonal imbalance, people with PCOS often experience acne conditions.

Due to an excess of male hormones, the oil glands on the face develop strongly. Since then, the skin has many problems caused by excess oil, most notably acne. When not cleaned thoroughly, the dirt, oil will remain in the pores, gradually causing blockage. This is the cause of acne, blackheads, and whiteheads. In oil-producing areas such as the T-zone, the wings of the nose, the phenomenon of sebaceous filaments also occurs frequently.

Women’s skin has many problems due to the impact of PCOS. Photo: Getty Images.

In addition, areas with a lot of sweat such as chest and back also appear acne due to hormonal imbalance from the inside. Beauty problems such as tanning, hair loss also frequently appear due to the agents of PCOS. The above problems greatly affect the skin care process of women, requiring them to choose skin care ingredients and specialized beauty products.

2. Recommended skin care ingredients

In order to limit the effects of PCOS from adversely affecting women’s skin care, experts have given advice on specialized beauty ingredients. In it, there are 4 beauty ingredients that are friendly to people with PCOS Syndrome including:

Retinol

Retinol is a derivative of Vitamin A. This is an over-the-counter beauty active ingredient that is especially effective in neutralizing free radicals, increasing collagen cell production, and supporting the regeneration of skin cells. new cells.

Photo: Byrdie.

The reason this beauty ingredient has created a trend is due to its ability to effectively treat the problems of melasma, freckles and acne. For people with PCOS, using Retinol is effective in unclogging pores, preventing dirt and limiting acne formation.

Salicylic Acid (BHA)

Salicylic Acid is an oil-based inorganic acid that works on the surface of pores to clear blockages. When in contact with the skin, Salicylic Acid enters the dermis and dermis, helping to dissolve dirt, peeling away rough, rough skin layers. Then, this acid performs the additional function of producing new cells, thereby bringing a smooth skin.

Photo: Mecca.

For those with hormonally disturbed acne problems like PCOS, using BHA as a chemical exfoliant helps to reveal fresh, radiant skin.

Alpha Hydroxy Acid (AHA)

In the same group of skin care acids, Alpha Hydroxy Acid is a water-based acid. Alpha Hydroxy Acid has fast water-soluble properties, but also has outstanding water absorption time. From there, AHA has the ability to increase moisture in the skin care process.

Photo: Instagram: @jisoobaby.

When hormones are disrupted due to Polycystic Ovarian Syndrome (PCOS), the use of AHAs also has a deep moisturizing effect and restores darkened cells. Due to their surfactant properties, AHAs help regenerate the epidermis, helping to overcome skin care problems such as rough, dull skin.

Niacinamide (Vitamin B3)

Niacinamide is an active form of Vitamin B3, loved for its ability to effectively moisturize the skin.

Photo: Imaxtree.

This active ingredient has an effective effect in eliminating horns, penetrating into the pores to target cleaning from deep within. In addition, with an effective source of moisture, Niacinamide is also an active ingredient that enhances the skin’s moisture and smoothness. When suffering from PCOS syndrome, women should pay attention to using Niacinamide to rejuvenate the skin, deeply moisturizing so that the skin is always full of vitality.