Learn about the harmful effects of facial steaming

Facial steaming has long been known as a natural skin care method. However, women should also be aware of some of the harmful effects of facial steaming if done incorrectly.

Let’s find out the harmful effects of facial steaming and the notes when steaming for the skin through the article below!

What is a facial steam?

Facial steaming is a method of skin care by exposing the facial skin to the steam generated by hot water, which helps open pores. From there, dirt, bacteria and oil are removed by steam, while stimulating collagen, helping to rejuvenate the skin if steamed properly.

The steps to perform a facial steaming are very simple: Combine using natural ingredients such as lemongrass, lemon, etc. Boil water to steam the skin.

>>> See more: Facial steaming to treat acne: How to be effective?

Effects of facial steaming

The effects of facial steaming can help make skin healthier, limit acne, etc., such as:

Helps keep skin moisturized

When the skin is properly hydrated, it helps the skin retain its elasticity. It is important to distinguish the difference between hydration and moisturizing. Moisturizers or oils help to provide moisture to the face, while hydration is achieved through steam. Therefore, facial steaming is a method to help provide the necessary amount of H2O to the skin.

Support in the period of pushing acne purging

Facial steaming also helps to kill blackheads, annoying tiny pimples. The steam helps to open the pores and remove excess sebum. Sebum is secreted by the sebaceous glands, which clogs the pores and is a common cause of acne, blackheads, and whiteheads.

Preventing acne

Acne occurs when dead skin cells accumulate sebum and dirt in the hair follicles. This promotes bacteria growth, causing inflammation and pimples. Facial steaming helps open the pores, helps to release sebum and prevents inflammatory acne from forming.

Increase blood circulation

The warm temperature of the steam stimulates increased blood flow, providing more oxygen to the skin, making the skin look pinker and healthier. In addition, increasing blood circulation can also stimulate collagen and elastin production. Elastin fibers have the ability to maintain and restore skin elasticity, helping to reduce the appearance of wrinkles.

Helps skin absorb products better

Facial steaming is a stepping stone that can help you get the most out of the effective nutrients of your skin care products. Steam before applying toner, serum or moisturizer to ensure that the skin is prepared for better absorption of nutrients.

>>> You can see more: Is washing your face with physiological saline good?

The harmful effects of facial steaming are not correct

Some of the harmful effects of facial steaming can occur when you sauna with hot temperatures, too long or with too much frequency.

The harmful effects of facial steam: rosacea, eczema

Seemingly harmless, but not all skin conditions can apply facial steaming. Overall, the side effects of facial steaming are negligible. However, with certain skin conditions such as rosacea, eczema and seborrheic dermatitis, the skin can be more damaged when steaming the skin.

>>> Read more: Useful information about Rosacea

Side effects of facial steam: Dryer skin

If you have dry skin, steaming your face too much will make the problem of dry skin worse. Too much steam can strip the skin of its natural oils, contributing to dryness and irritation.

Effects of facial steam: Facial redness

Steaming for too long causes skin aging

Is a lot of facial steam good? Steaming for too long will create the opposite reaction for the skin. Steaming your face for more than 20 minutes can cause skin to lose water and create wrinkles, less elastic skin. Do not steam your face too many times a week. In addition, the skin will also be rough, aging quickly, and easily damaged if a dry towel is used to wipe it after steaming.

Effects of facial steam: Skin with heat fever

After steaming your face with hot temperature, if you wash your face immediately with cold water, it can cause heat shock to the skin, bursting blood vessels. You should wait 5-10 minutes after steaming and then wash your face with plain water. You can also wash it off with warm water, then use a rose water toner to close the pores.

Dilated pores

If you combine the use of natural essential oils with too much, you can make pores dilated, pore size larger, reducing facial aesthetics.

Notes when steaming your face

Depending on the skin condition, the level of facial steaming should be adjusted differently:

• For mild acne-prone skin, facial steaming will help unclog pores, helping to reduce acne-causing bacteria. You can do it once a week, combined with ingredients such as lemon, lemongrass, ginger, etc.
• For patients with rosacea or eczema, saunas should not be used at all.
• For normal skin, sauna will help prevent skin aging. Using a sauna with other products will help when applying other products such as vitamin C cream or serum immediately after sauna.

Follow the right steps to take care of your skin by steaming:

• Step 1: Cleanse the face: This is always the first step, clean the skin so that no dirt, oil and dead skin cells penetrate as soon as the pores are open.
• Step 2: Steam with hot water combined with essential oils should be applied for about 10-15 minutes
• Step 3: Use a mask: The skin will easily absorb the nutrients after steaming, this is the ideal time to apply your favorite mask.
• Step 4: Apply toner: Rose water helps to tighten pores, prevent impurities from entering and lose the effect of steaming. If you don’t have a toner, you can let your skin rest for 5 minutes and wash it off with plain water to help shrink pores
• Step 5: Moisturize: Apply moisturizer last to make sure the skin retains moisture. Note that you should choose the right moisturizer for your skin

>>> Learn: Apply a red bean mask: a simple way to beautify skin at home

The harmful effects of facial steaming can cause adverse reactions such as skin aging, enlarged pores, and skin damage if done incorrectly. Hopefully, readers have gained more knowledge about the harmful effects of facial steam, thereby giving themselves a skin care method suitable for their skin condition.