Pregnant or lactating women are subject to many difficulties in skin care due to problems arising from hormonal changes and the need to be safe for both baby and mother. Especially in the winter, the pregnant mother’s skin becomes even more “red”. Understanding this, Paula’s Choice will share scientific and effective winter skin care in the following article. Let’s see!
1. Common skin problems during pregnancy in winter
In winter, the low temperature and humidity along with the habit of using heaters, frequent heaters and improper cleaning of the skin are the leading causes of skin deterioration. Along with that, pregnant mother’s skin is inherently sensitive, hormones inherently change during pregnancy, so it will easily lead to skin problems.
Specifically, taking care of pregnant women’s skin in winter is necessary and should pay special attention to issues such as:
- The skin lacks moisture, becomes dry and tight, even reddened and appears flaky
- Dehydrated skin, the surface of the skin produces oil but you will still feel dry and uncomfortable in the bottom layer
- Overall, dry and weak skin will create conditions for environmental factors to adversely affect, leading to hyperpigmentation with dark spots, freckles.
- The peeling cells are not overcome, the skin surface is not cleaned properly due to the concept of “abstaining” from using cosmetics of many pregnant women, which also easily causes clogged pores and acne.
- Skin becomes dull, gray, lifeless
Skin care for pregnant women in winter or any season is essential because maintaining and preventing problems with the skin will be much simpler than fixing and modifying. You know, skin defects can become a reason for pregnant women to become less confident, especially during pregnancy, so you should listen and understand your skin in your own, scientific and effective way. most fruitful.
2. Note when taking care of pregnant women’s skin in winter
Ensuring safety for mother and baby is the first criterion in the skincare process for pregnant women. Therefore, Paula’s Choice recommends that you, if possible, talk directly with a dermatologist about all cosmetic products for the skin to get the most suitable direction. And of course, pregnant women can still fully equip themselves with the necessary knowledge to maintain a fresh and radiant appearance. Here are some notes when taking care of pregnant skin in winter:
- Moisturizing, restoring and regenerating ingredients, natural extracts, and anti-oxidants are all possible in winter maternity skin care products.
- Pregnant women and lactating women can still use active ingredients such as: Vitamin C, Vitamin B3 (Niacinamide); Vitamin E, Benzoyl Peroxide (less than 5%), Azelaic Acid, AHA,…
- There have not been any scientific studies showing that BHA has the potential to harm pregnant women or nursing mothers, many dermatologists still assert that concentrations below 2% Salicylic Acid will be a safe threshold. for pregnant women. However, we still recommend that you consult a specialist if you intend to use this ingredient
- Sunscreen is a product that should not be ignored. Although chemical sunscreen formulas are now optimized to be safe for all skin types, you can still prioritize physical sunscreen with mineral sunscreen ingredients to ensure safety for your skin. absolute skin. In winter, the intensity of UV rays remains constant, so sun protection for the skin is mandatory
- Tranexamic Acid is an ingredient to consider because although there is no evidence of the danger level of Tranexamic Acid for pregnant women, official research confirming its safety has not yet been established.
- Ignore ingredients with Retinoids (Renova, Retin-A, Differin, Tazorac,…), containing Hydrquinone
- Enhance skin moisture with Hyaluronic Acid, Ceramide, Omega, natural extracts, …
- In addition, all products used for the skin (for any user) should not contain fragrances, colorants or irritating ingredients such as drying alcohol, mineral oil, mint extract. , eucalyptus oil,…
3. Instructions on how to take care of pregnant women’s skin in winter effectively
For the skin problems that pregnant women often face in winter in particular and the special care process for pregnant women’s skin, here are the tips Paula’s Choice gives for your reference:
3.1. Increase moisture
You can add some products to help take care of pregnant skin in winter such as:
Hyaluronic Acid Booster Water Essence:
- Replenish abundant water, prevent peeling, dehydration, enhance skin’s ability to retain moisture
- Limits the formation of wrinkles and other signs of aging
- Improve skin dullness and dullness
Omega+ Complex Serum for skin rejuvenation:
- Supplementing with Omega 3, 6, and 9 fatty acids to help moisturize and nourish healthy skin from within
- Hydrate with Hyaluronic Acid, Ceramide, Shea Butter
- Can be used after applying Hyaluronic Acid Booster, mixed or interspersed with Hyaluronic Acid Booster
In addition, moisturizer is an indispensable step to hydrate and maintain skin moisture. A Vitamin C cream product like C5 Super Boost Moisturizer has a smooth texture suitable for all skin types, repelling hyperpigmentation, hormonal changes, and will make winter skin care more effective at this time. .
3.2. Daily sun protection
UV rays, smog, pollution are the cause of a variety of skin problems and these factors do not decrease in winter, so apply physical sunscreen for pregnant women’s skin every day, including either winter or summer is what we recommend.
3.3. Remove dead cells with AHA
Research has shown that AHA (Alpha Hydroxy Acid) is a safe ingredient for pregnant women’s skin. You should maintain cleansing with AHA daily to remove the horny cells on the surface of the skin, improve dull skin condition and increase collagen production, contribute to skin rejuvenation, prevent wrinkles and other signs of aging. other signs of aging.
3.4. Prevents skin hyperpigmentation
The ingredients that take care of pregnant women’s skin in the winter to help fade acne and dark spots you can use are:
Vitamin C:
This is an antioxidant ingredient required for all skin types, capable of inhibiting the formation of pigment cells, stimulating collagen proliferation, thereby brightening, even-toning and improving skin texture. You can find this ingredient in Vitamin C cream, Vitamin C eye cream, C15 Super Booster or C25 Super Booster Paula’s Choice.
Niacinamide:
In addition to shrinking pores and limiting excess oil, Niacinamide is also known as an effective ingredient to improve uneven skin tone, dark spots or post-acne bruises. Check out 10% Niacinamide Booster or Clinical Niacinamide 20% Treatment Paula’s Choice.
Azelaic Acid:
Scientific literature has shown it to be a gentle ingredient for all skin types, even the most sensitive. With 10% Azelaic Acid, 10% Azelaic Acid Booster essence will help reduce redness, irritation, improve uneven skin tone and enhance skin clarity.
3.5. Treat Acne with Benzoyl Peroxide
Benzoyl Peroxide concentration 2.5% or 5% in Paula’s Choice products will quickly dry acne, kill acne-causing bacteria and clean deep in pores, preventing acne recurrence. If approved by your doctor or dermatologist, you can combine with 1% or 2% BHA to enhance the impact of acne spots. At the same time, add Azelaic Acid to fade acne scars.
Even if your skin doesn’t have any blemishes, using a product containing these amazing ingredients is ideal for maintaining a healthy overall glow, and reversing the appearance of signs of aging.
The skin care process for pregnant women at this time is:
Thus, Paula’s Choice has pointed out some essential information in winter skin care that you can refer to. If you have any questions during your daily skincare routine, contact Paula’s Choice Vietnam at hotline 1900 6409 or 0973 78 2001 for immediate advice.
