The reason why beard grows fast

The average beard growth rate is 0.27 mm per day. However, this can vary from person to person, with some people having a faster beard growth rate. Some men can grow their beards quickly, some can’t. So what is the cause?

Let’s find out 6 reasons why beards grow fast through Hello Bacsi’s article below!

What is beard?

Beard is the type of hair that grows around the mouth, chin, sideburns extending the jawline of men. Under the influence of male hormones, beards often appear in boys at puberty between the ages of 13 and 16.

Each face will have a different pattern of hair growth and even different areas of the face have a different pattern of hair growth. Hair grows in many directions almost like a cropped circle.

The average beard diameter is 0.1mm, which is almost twice the diameter of the hair on the scalp. That’s why the beard is much coarser than the hair on the head. The hairs often feel rougher and thornier than the hair on other parts.

Beard growth follows a natural cycle of hair growth, including growth (anagen), degradation (catagen) and rest (telogen) and exogen to make room for new hair to grow.

>>> Read more: Does shaving female pubic hair affect anything?

The reason why beards grow fast in men

Some reasons why beards grow so fast are:

Genetic

Why do men grow beards fast? Everyone is born with a certain number of hair follicles. Each hair follicle works independently and hairs go through 4 stages of hair growth:

• Growth (anagen)
• Degeneracy (catagen)
• Rest (telogen)
• The molting stage (exogen)

Genetic factors also affect the growth rate of individual hairs in this process. If the previous generation (father) had a thick beard and grew a beard quickly, then there is a high chance that you will also inherit this trait.

>>> Read more: What is hirsutism? Causes, symptoms and treatment

Hormones (Testosterone)

The more testosterone, the more hair on the face and body will grow. Hair usually increases rapidly in the 20s, the amount of body hair increases significantly in men.

In contrast, some transgender people use the female hormone estrogen to control testosterone levels and slow hair growth.

>>> Learn: How to shave legs properly?

Life mode

Why grow beard fast? The hair follicles on the face are nourished by blood vessels. A healthy lifestyle is key to allowing blood vessels to nourish hair follicles.

So diet and lifestyle not only affect the health of the body, but also directly affect the growth of beard and hair.

• Diet: Eating healthy will help balance normal testosterone levels. Studies show that men who consume a lot of bread, dairy, and desserts often have lower serum testosterone levels. Instead, men should choose a diet rich in lean protein, green vegetables, and berries.

• Exercise: Exercising is not only beneficial for the body, but it also affects a man’s testosterone levels. Testosterone usually increases after a workout.

• Stress: Stress causes the hormone cortisol to rise and this can adversely affect testosterone in men. Conversely, testosterone will rise again if stress is reduced.

• Rest: A lack of sleep can cause testosterone levels to plummet. One study found that men who were sleep-deprived for a week lost 10-15% of their testosterone levels and disrupted hormonal balance.

Hormonal disorder

Hormonal disorders occur when the lifestyle is not regulated, the body lacks nutrients, does not get enough sleep, makes the body tired, stress and hormonal imbalance will make the beard grow too fast. .

Does shaving make beard grow faster?

Shaving makes your beard grow back faster than you think. Shaving only affects the hair shaft and skin surface, not the activity of the hair follicle. While beard growth depends on the length of time each hair grows through the growth stages. 90% of hairs are in the anagen growth phase at any given time.

Note some mistakes when shaving to avoid

• Shave before showering: Shaving when the skin is dry can cause scratches. When used with facial cleanser and in contact with water, the shaved area will become red.
• Shave before exercise : Exercise causes sweat on the chin, causing the newly shaved skin to burn, stimulating bacteria to grow.
• Dry shaving, using a direct razor: Skin that has not been softened will be vulnerable to injury and infection.

>>> Reference: 5 reasons why men should take care of their facial skin

Hope readers have an explanation of why beards grow fast in men. Beards not only show the attractiveness of men, but it also shows the health and a healthy lifestyle of men.