Eating
Ah Sa is highly aware of nourishing and taking care of the body from deep within. She said she usually cooks rice consisting of black rice, black beans and sesame seeds. These are all blood-tonic foods, good for blood qi and contain many B vitamins, potassium, magnesium… thereby beneficial to hair health, promoting damage improvement, and stimulating hair growth.
Motor
Through exercise, the body produces a lot of sweat, thereby enhancing the detoxification of the body. Besides, exercise also helps improve blood circulation, so that the scalp and hair also receive more nutrients because the blood is pumped evenly throughout the body. Ah Sa often practices zumba, choreography for work and keeping healthy and in shape.
Add hair care products
In addition to taking care through nutrition, Ah Sa also works hard to take care of the scalp and hair with specialized products to overcome the damage caused by frequent styling. After washing her hair clean, she often divides slightly damp hair into small curls, massages oily skin and hair with essence to make the product easily absorbed and effective.
Ah Sa was born in 1982, joined the entertainment industry in 2000 as a singer of the group Twins (with Gillian Chung).
