What are the benefits of drinking guava leaf juice? TOP 7 outstanding medicinal uses of guava leaves

In our country, guava is a familiar fruit and is loved by both its delicious taste and the benefits it brings. You may not know, the leaves of the guava tree are also a healthy herb. Let’s find out what are the benefits of guava leaves right in the following article.

The medicinal properties of guava leaves are also diverse and potent. Many people believe that guava leaves can prevent cancer, treat diarrhea and many other diseases. Is this right?

>> Read now: What are the benefits of eating guava? 8 unexpected benefits

Can guava leaves be eaten? Use how?

Many people who eat guava often throw away the leaves because they do not know the health benefits that guava leaves bring. In Oriental Medicine, both the leaves, seeds, and peel of guava can be eaten or used as medicine.

• The composition of guava leaves contains a lot of antioxidants and plant compounds. These include: polyphenols , tannins, flavonoids, carotenoids … Thanks to that, guava leaf extract is often associated with antibacterial and anti-inflammatory properties.
• In addition, guava leaves also contain a very high content of berbagia. This is an active ingredient used to treat acute diarrhea.

Usually guava leaves will be used to make drinking water, or to make tea. Here are the top 7 uses of guava leaves that you may not know.

What are the benefits of drinking guava leaf juice?

Guava leaves are considered as a medicinal herb for a number of ailments due to their medicinal properties. Here are the health benefits of guava leaves to help you answer the question: what are the benefits of guava leaves?

1. What are the effects of drinking fresh guava leaf juice? Reduce diarrhea

Not only in Vietnam, in many other countries guava leaf tea is also considered as a traditional remedy for diarrhea. Modern medicine has proven this.

Scientific research shows that guava leaves and green guava buds contain many tannin components. These active ingredients help to tighten the intestinal lining, so drinking guava leaf juice helps reduce diarrhea symptoms.

• Evidence from animal studies suggests that guava leaf extract has the potential to treat infectious diarrhea. Research results show that taking guava leaf extract can improve diarrhea symptoms and help heal faster.
• Another study in chickens also showed that guava leaves helped control diarrhea caused by E.coli infection.

>> How to treat diarrhea with guava leaves? What should you pay attention to? For answers, please refer to 6 more remedies for diarrhea with guava leaves and recommendations from your doctor.

2. Benefits of guava leaves: Protects the heart

What are the benefits of guava leaves? Many scientists believe that the rich content of antioxidants, soluble fiber and potassium inside guava leaves can improve heart and blood vessel health.

• Research shows that the antioxidant properties of guava leaf extract help prevent damage by free radicals in the heart.
• Clinical trial shows that guava leaf juice extract has hypoglycemic and hypotensive properties. That is thanks to the use of guava leaves to reduce “bad” LDL cholesterol and increase “good” HDL cholesterol.

>> Read more: Is it good to eat figs? 6 Surprising effects of figs

3. Supports blood sugar control

What are the benefits of guava leaf juice for diabetics? Few people know about the anti-hyperglycemic effect of guava leaf extract. Several clinical trials have shown the blood sugar-lowering effects of guava leaf tea.

• Guava leaf tea may help prevent blood sugar spikes and improve symptoms in patients with type 2 diabetes . Guava leaf tea can also help improve insulin resistance.

4. The effect of guava leaves: Prevent menstrual pain

What are the effects of women drinking guava leaves? Research has shown that taking guava leaf extract supplements can reduce menstrual cramps in women.

• 197 women who participated in the experiment reported that their menstrual pain was relieved after they took 6mg of a pill containing guava leaf extract per day.
• Another study in rats showed antispasmodic effects of guava leaf extract. The extract can relieve cramps of uterine smooth muscle.

5. The anti-cancer effect of guava leaves

What are the benefits of guava leaf extract? Guava leaves contain many powerful compounds such as: lycopene, quercetin and vitamin C. These substances act as antioxidants to neutralize the harmful effects of free radicals in the body.

• The concentrated extract of guava leaves is appreciated for its ability to inhibit the proliferation of human gastric cancer cells .
• The high lycopene content in guava leaves is important for fighting breast, prostate and nasopharyngeal cancers. This effect was demonstrated in a study in the Journal of Cancer Prevention Research.

With the ability to prevent cancer cells from multiplying of guava leaf extract. The researchers believe that compounds in guava leaf extract could be a potential anticancer agent in the future.

6. Other uses of guava leaves

• Support the treatment of bronchitis. Guava leaf tea has been shown to promote the loosening of mucus and soothe coughs.
• Bad breath – Relieves symptoms of toothache and gum disease. Due to its anti-inflammatory properties, gargling fresh guava leaf juice can contribute to soothing toothaches and healing ulcers. Research has shown that mouthwash containing guava leaf extract improves gingivitis.
• Anti-aging benefits for skin. Guava leaves contain antioxidants that help destroy free radicals that damage your skin. The use of guava leaves is to protect your skin from aging and improve skin pigmentation.

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• Can guava leaves cure diabetes?
• Can guava leaves cure diarrhea? 6 simple remedies
• 5 ways to cure bad breath with guava leaves: Effective in 5 minutes

Note when using guava leaves

In general, guava leaves rarely cause allergies or side effects when used in moderation. However, you should be careful if you have eczema problems . Guava leaf extract contains chemicals that can irritate the skin. Especially in people with skin conditions like eczema.

In addition, be careful if you have chronic diseases such as heart disease, diabetes, cancer, osteoporosis, kidney disease, etc. Please consult your doctor about the amount of guava leaf juice you are allowed to take. use every day.

With the effects and health benefits that guava leaves bring, you can add guava leaf juice to a healthy diet. Hopefully the article has brought you useful information about guava leaf juice, guava leaf tea in general. At the same time, you will also be answered about the question: what are the effects of guava leaves?